Daily Archives: May 8, 2020

Five Sports for Living Longer – Life Extension Through Sport


Written by Dr. Chris Smith, Updated on May 23rd, 2020

walking to live longer 300x225One of the critical components of a healthy lifestyle is exercise. The following are five sports that have been clinically shown to have a positive impact on longevity. Dr. Emmanuel Stamatakis, a researcher at the University of Sydney explains that not all sports are created equal when it comes to longevity. Dr. Stamatakis recently published a study that measured the effect of several sports and athletic activities on long-term health and mortality. Walking to Live Longer The small things account for a lot in life, and the same goes for exercise. Adding a walking routine to your day can have … Continue reading

Posted in Testosterone Replacement | Comments Off on Five Sports for Living Longer – Life Extension Through Sport