Daily Archives: August 3, 2022

Pistachios: You’re Not Nuts

Written by Professor Anna Gray, Published on August 3rd, 2022

pistachios are a health food 300x200A lot of people think that pistachios are a kind of nut. But they’re not nuts. They’re actually the seeds of the pistachio tree. And, as you probably already know, boy are they yummy! But it’s not only your palate that benefits when you eat pistachios – your health can benefit too. Here are some of the health benefits of eating pistachios. • Studies have shown that eating pistachios can actually increase the healthy ability of your blood vessels to move and flex. • Eating pistachios can lower the amount of sugar in the human bloodstream. • Eating pistachios can … Continue reading

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