Search


Category Archives: Diets

Have You Heard About the 21st Century Breakthroughs in Hormone Replacement Therapy?

Written by Dr. Chris Smith, Published on January 14th, 2019

bhrt medical solutions team 300x216BHRT Medical Solutions Bio-Identical Hormone Replacement Therapy (BHRT): a Revolution in Medicine, Health, Longevity & Quality of Life Thank you for contacting us and for considering hormone replacement therapy. Our medical center serves all 50 United States and US territories for both women and men over age 30 who can benefit from hormone replacement. Our physicians are up to date board certified and experts in Hormone Replacement Therapy (HRT). Our doctors have on average a minimum ten years experience in providing professional HRT, HGH shots, testosterone shots, Sermorelin shots, supplementation for human longevity, Integrative or Cell Regeneration Medicine. Call us … Continue reading

Posted in Diets | Comments Off on Have You Heard About the 21st Century Breakthroughs in Hormone Replacement Therapy?

Benefits and Risks of HGH Therapy: 2018 Update

Written by Dr. Chris Smith, Published on January 14th, 2019

tired person a consequence of low hgh 300x200Adult Human Growth Hormone Deficiency has been studied now for more than a generation. There have been enough HGH Studies to provide us with some substantial evidence regarding the effects of HGH Decline, as well as the benefits of HGH Treatment for patients suffering from the condition. Patients struggling with Somatopause (another term for adult-onset HGH Deficiency) are at increased risk of a variety of adverse health consequences directly related to impaired cellular metabolism, including weight gain, loss of strength, diminished cardiovascular output, and reduced quality of life. Today, the primary means to diagnose Adult HGH Deficiency is by monitoring … Continue reading

Posted in Diets | Comments Off on Benefits and Risks of HGH Therapy: 2018 Update

How Can Sermorelin Enhance Your Life? Losing Weight and Battling Premature Aging With Sermorelin

Written by Dr. Chris Smith, Published on January 14th, 2019

tag team of doctors 300x200Sermorelin is one of the many fantastic treatment options available for patients struggling with the effects of Hormone Imbalance. Sermorelin is the synthetic equivalent of naturally produced Growth Hormone-Releasing Hormone (GHRH). It is comprised of 29 amino acids and has been used by wellness clinics across the country as an effective means to combat the effects of HGH Decline. If you've been dealing with issues related to premature aging and unhealthy and unsightly weight gain, our HRT Clinic can help you with Recombinant Sermorelin Acetate. Why Can't I Lose Weight When I Get Older? One of the most frustrating aspects … Continue reading

Posted in Diets | Comments Off on How Can Sermorelin Enhance Your Life? Losing Weight and Battling Premature Aging With Sermorelin

Losing Weight the Right Way, Naturally

Written by Dr. Chris Smith, Published on January 14th, 2019

lose weight naturally 300x200One of the hardest things in the world to do is lose weight. If you are overweight and frustrated, just remember that there are millions of people that are experiencing the same issue across America, and you're not alone. There are lots of fad diets out there, and you've likely had other people that are trying to lose weight provide you with their strong opinion regarding what's “working” for them. The best way to lose weight isn't to resort to these fad diets, but to change your lifestyle in a way that's conducive to weight loss. Fad diets often place … Continue reading

Posted in Diets | Comments Off on Losing Weight the Right Way, Naturally

Ten Common Contributors to Obesity that Make it Hard to Lose Weight

Written by Dr. Chris Smith, Published on January 14th, 2019

obese over weight fat 300x200We've all heard the old maxim — Calories In, Calories Out — regarding weight loss. There's a lot of truth to that of course. How much that we eat directly contributes to how much we weigh. That's not the whole story though. There are a lot of biological, genetic, and physiological factors at play when it comes to how our bodies maintain, store, and get rid of body fat. The goal of this article is to inform you of some of the circumstances which complicate this supposedly simple equation. Genetics and Weight Loss There is a strong genetic component to … Continue reading

Posted in Diets | Comments Off on Ten Common Contributors to Obesity that Make it Hard to Lose Weight

Seven Ways to Help You Burn Calories Faster and More Effectively

Written by Dr. Chris Smith, Published on January 14th, 2019

calories food 300x200We all know that there are ultimately two ways to lose weight—Reduce the number of calories that you take in or burn more calories through your activity. It's easy to reduce losing weight to its core concepts, but there are a lot of tactics that you can engage in to improve your metabolic rate and amplify your calorie burning power. Maximizing the fat-burning power of your workouts depends on taking advantage of tactics which boost EPOC, which stands for Excess Post-Exercise Oxygen Consumption. Your body burns calories during exercise, but physical activity also promotes the metabolic rate for a period … Continue reading

Posted in Diets | Comments Off on Seven Ways to Help You Burn Calories Faster and More Effectively

Eat Healthier with White Flour Alternatives

Written by Dr. Chris Smith, Published on January 14th, 2019

white flour dough 300x196If you're interested in improving your health, reducing your caloric intake, and stabilizing your insulin levels, avoiding white flour is one of the smartest ways you can adapt your diet for improved nutrition and well-being. Though white flour and powdered sugar taste very different, they have the same metabolic effect on the body. Because these two foods are so highly processed, the calories are absorbed directly into the bloodstream, which leads to a severe spike in insulin levels. Over-reliance on white flour also has a negative impact on cholesterol levels, increasing the concentration of LDL cholesterol. Luckily, there are many … Continue reading

Posted in Diets | Comments Off on Eat Healthier with White Flour Alternatives

The Benefits of Intermittent Fasting

Written by Dr. Chris Smith, Published on January 14th, 2019

importance of fasting 300x260Intermittent Fasting is not so much a diet as it is a regimen for eating. There are many strategies for intermittent fasting—Some practitioners restrict caloric intake in its entirety 14-16 hours per day. Others regularly take 24-hour breaks from food. In general, however, Intermittent Fasting is a dietary choice to refrain from eating for more extended periods that are considered normal, to encourage improved physiological function and health. The following are some of the potential advantages of Intermittent Fasting. Intermittent Fasting Improves Gene Expression, Hormone Balance, and Cellular Function Fasting causes some distinct changes in the way that your body … Continue reading

Posted in Diets | Comments Off on The Benefits of Intermittent Fasting

Information About Chelation Therapy

Written by Dr. Chris Smith, Published on January 11th, 2019

doctor medicine hormones 300x181As a result of advances in modern medicine, the leading causes of mortality have changed dramatically over the last 100 years. Today, heart disease is the number one mortality risk among both sexes in the United States. Heart disease has a variety of risk factors, some of which are hereditary; however, there is a lot that you can do to mitigate the risks associated with heart disease. Concerning lifestyle, one can reduce their risk of heart disease by eating healthier, cutting back on alcohol, exercising more often, and by quitting smoking. There is also a lot that can be done … Continue reading

Posted in Diets | Comments Off on Information About Chelation Therapy

Eating Right On a Low-Glycemic Diet

Written by Dr. Chris Smith, Published on January 11th, 2019

Carbohydrates 300x218Whether you are diabetic or healthy, your blood sugar is something that you should remain concerned about. There's a reason why your blood sugar spikes when you eat foods that are high in refined carbohydrates and sugars—it's because your body is trying to adequately respond to an influx of empty calories that it's not physiologically capable of handling with frequency. The human body is designed to break down complex foods into nutrients that the body can use. The Dangers of Processed Carbohydrates Processed sugars and carbs are a problem because they've already been mostly reduced down to their purest state. … Continue reading

Posted in Diets | Comments Off on Eating Right On a Low-Glycemic Diet



Contact Us For A Fast And Professional Response


Name (required*)

Email (required*)

Phone Number (required*)

Select A Program: (required*)

Select State (*)

Select Age (30+ only) (*)

I am 30+ years old (required*)

I live in the United States (required*)