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Category Archives: Diets

If you are an American adult over the age of 30, experiencing the ravages of accelerated aging or premature symptoms of aging, contact us today to find out more about hormone decline and how sermorelin injections can help you improve your quality of life, please fill out our contact form and then call us at 1-800-929-2750.

Don’t Eat These Foods When Taking Sermorelin Acetate for HGH Deficiency


Written by Professor Anna Gray, Updated on June 19th, 2024

foods to avoid on sermorelin acetate therapy 200x300Reading Time: 4 minutes If you are currently on a sermorelin acetate therapy program to treat human growth hormone (HGH) deficiency, there are a few changes you may need to make in order to maximize results, ensure the effectiveness of the treatment and keep adverse side effects at bay. One of these changes, and the one we will discuss here, involves your diet and nutrition. HGH Abuse and Diabetes One of the more serious side effects of human growth hormone injections, when abused, is diabetes and an increase in blood sugar. With sermorelin acetate, the chance of this happening is much, much smaller because … Continue reading

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The Health Benefits of the Amazing Strawberry


Written by Professor Anna Gray, Updated on June 10th, 2024

health benefits of strawberries 300x200Reading Time: 4 minutes Just look at that plate of luscious, bright-red strawberries! So sweet, so delightful, so tasty – better than just about any dessert you can name. So… that means they must be unhealthy and bad for you, right? Bzzzzzzzt…! Wrong! There are so many good things about strawberries – things that go way beyond their yummy taste – things that can enhance your health. So read on. Strawberries Contain LOTS of Antioxidants First off, strawberries have antioxidant properties, which means that they help to limit the breakdown of our body’s component parts – specifically, they contain lutein and zeathancins. It’s been … Continue reading

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The Other Aspect of Dieting – Removing Chronic Stressors From Your Life


Written by Professor Anna Gray, Updated on June 9th, 2024

diet weight loss chronic stress 210x300Reading Time: 4 minutes Just when we thought dieting was hard enough, here is another factor to consider when trying to lose weight. This other factor is chronic stress. We all know that stress is harmful to our mental health and chronic stress is especially bad. Chronic stress is the body’s response to emotional pressure experienced over a prolonged period of time. A recent study has shown just how harmful this can be to our mental and physical health. Chronic Stress Increases the Hunger Hormone Ghrelin The study was conducted at the Icahn School of Medicine at Mount Sinai and was published in JAMA … Continue reading

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Purchase Sermorelin Acetate Injections Online


Written by Dr. Chris Smith, Updated on June 8th, 2024

Red medical symbol on green background 265x300Reading Time: 5 minutes Are you considering buying Sermorelin online? Let us help walk you through the process. Why Buy Sermorelin Online? Many new techniques and regimens are emerging in the areas of modern health and medicine when it comes to Hormone Replacement Therapy (HRT), one of the most well known and current advances in medicine today. Sermorelin is incredibly effective at alleviating many ailments and improving the overall health of the patient. A few of the most commonly reported benefits are increased growth of the lean muscles, increased levels of energy, and vastly improved tone of the muscles. The easiest way to understand … Continue reading

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Need Better Sleep? Try Eating Pistachios Before Bed!


Written by Professor Anna Gray, Updated on May 6th, 2024

eat pistachios to get better sleep natural melatonin source 300x200Reading Time: 3 minutes In modern times, many Americans have issues with getting to sleep and maintaining a deep sleep throughout the night. There are several reasons behind this worsening trend. These include too much light just before bedtime, blue light in the bedroom from gadgets, increased stress levels, hormone imbalance, too much caffeine, etc. Some people combat this by adding melatonin supplements to their bedtime routine, in addition to removing some of the stressors in their life and improving their lifestyles. Get Your Melatonin from Natural Foods Melatonin is an important hormone that is naturally produced by our bodies. It tells our body … Continue reading

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Micro Nutrients Versus Macro Nutrients


Written by Dr. Chris Smith, Updated on April 16th, 2024

a female sermorelin doctor shows a sign okay isolated on white background  221x300Reading Time: 3 minutes Our bodies comprise billions, even trillions, of tiny biological machines called cells. If each of those little machines is operating optimally (hopefully), then the whole system will feel better, look better, and perform better. Right? In short, cell function is a direct indicator of cellular health. If a cell is not functioning correctly, the metabolic processes necessary to sustain life are compromised, thus increasing a person's risk for disease. A Disease can manifest subtly with symptoms like weight gain or general fatigue or more acutely with signs and symptoms like tumors or infections. Here are the recommended nutrients you need … Continue reading

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Physician’s Fact Sheet: Vitamin E


Written by Professor Anna Gray, Updated on April 13th, 2024

mixed nuts fat source of vitamin E 300x204Reading Time: 3 minutes Knowing what different vitamins and minerals can do for you and your health is essential. The more you know, the better you’ll be able to determine which supplements are right for you regarding your health and/or fitness goals. One vitamin that has many benefits for your health and that you want to ensure you get the recommended amount is vitamin E or alpha-tocopherol. Fast Facts on Vitamin E There are water-soluble and fat-soluble vitamins, and vitamin E is the fat-soluble type. This means that more of the vitamin will be absorbed if you consume healthy fats with your supplement. Vitamin … Continue reading

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Pistachios: You’re Not Nuts


Written by Professor Anna Gray, Updated on April 2nd, 2024

pistachios are a health food 300x200Reading Time: 3 minutes A lot of people think that pistachios are a kind of nut. But they’re not nuts. They’re actually the seeds of the pistachio tree. And, as you probably already know, boy are they yummy! But it’s not only your palate that benefits when you eat pistachios – your health can benefit too. Here are some of the health benefits of eating pistachios. • Studies have shown that eating pistachios can actually increase the healthy ability of your blood vessels to move and flex. • Eating pistachios can lower the amount of sugar in the human bloodstream. • Eating pistachios can … Continue reading

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Raspberries – Delicious Portal to Shining Good Health


Written by Professor Anna Gray, Updated on March 28th, 2024

raspberries are an important health food 300x212Reading Time: 3 minutes Raspberries have a long history of use by humans. They are native to parts of Europe, Asia, and North America and have been consumed by people for thousands of years. Raspberries belong to the plant family Rosaceae, and there are several species of raspberry, including red, black, and golden. Raspberries have been used for a variety of purposes throughout history. They have been eaten fresh or dried and used to make various products, including jam, jelly, and wine. In addition to their use as food, raspberries have also been used for medicinal purposes. They are a rich source of antioxidants … Continue reading

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Adding Cranberries to Your Diet can Really Add Zest – and Health – to Your Life.


Written by Professor Anna Gray, Updated on March 24th, 2024

cranberries are great for your health 300x200Reading Time: 3 minutes Cranberries are a type of fruit that are native to North America and have a tart, acidic taste. They are often consumed in the form of cranberry juice, sauce, or dried cranberries. There are several potential health benefits associated with consuming cranberries. Here are a few: May help prevent urinary tract infections (UTIs): Cranberries contain compounds called proanthocyanidins that may help prevent bacteria from attaching to the urinary tract. This may help reduce the risk of UTIs, particularly in women. May have anti-inflammatory effects: Some studies have suggested that cranberries may have anti-inflammatory effects, which could potentially be beneficial for … Continue reading

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Have You Heard About the 21st Century Breakthroughs in Hormone Replacement Therapy?


Written by Dr. Chris Smith, Updated on March 13th, 2024

bhrt medical solutions team 300x216Reading Time: 6 minutes BHRT Medical Solutions Bio-Identical Hormone Replacement Therapy (BHRT): a Revolution in Medicine, Health, Longevity & Quality of Life Thank you for contacting us and for considering hormone replacement therapy. Our medical center serves all 50 United States and US territories for both women and men over age 30 who can benefit from hormone replacement. Our physicians are up to date board-certified and experts in Hormone Replacement Therapy (HRT). Our doctors have, on average, a minimum of ten years of experience in providing professional HRT, HGH shots, testosterone shots, Sermorelin shots, supplementation for human longevity, Integrative or Cell Regeneration Medicine. Call … Continue reading

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Eat Healthier with White Flour Alternatives


Written by Dr. Chris Smith, Updated on March 3rd, 2024

white flour dough 300x196Reading Time: 4 minutes If you're interested in improving your health, reducing your caloric intake, and stabilizing your insulin levels, avoiding white flour is one of the smartest ways you can adapt your diet for improved nutrition and well-being. Though white flour and powdered sugar taste very different, they have the same metabolic effect on the body. Because these two foods are so highly processed, the calories are absorbed directly into the bloodstream, which leads to a severe spike in insulin levels. Over-reliance on white flour also harms cholesterol levels, increasing the concentration of LDL cholesterol. Luckily, there are many alternatives to white flour … Continue reading

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The Relationship Among Testosterone, Obesity, and Alzheimer’s Disease


Written by Dr. Chris Smith, Updated on March 2nd, 2024

sermorelin doctor resembling G Man 200x300Reading Time: 4 minutes Over the last generation, billions of dollars have been spent on Alzheimer's research. As we continue to learn more about the science of Alzheimer's, we recognize that many conditions are correlated with a higher instance of the disease. While we do not understand the real causes of Alzheimer's disease, new treatments are being developed to slow down the ongoing progression of the disease and improve the quality of life for patients. Because Alzheimer's is such a complex disease, it is studied by various sectors of the medical community. For example, Alzheimer's Disease is one of the central topics in the … Continue reading

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Three Kinds of Body Fat and How They Impact Your Health


Written by Professor Kean, Updated on February 16th, 2024

man body fat 6676772_960_720 300x191Reading Time: 3 minutes Body fat is widely misunderstood. Millions of people are looking for ways to get rid of body fat, whether it's through dieting, exercise, plastic surgery, or a magic pill. While it's true that the United States is in the throes of an obesity epidemic, our bodies depend on fat for survival. Our understanding of fat has rapidly evolved over the last thirty years.  As recently as 1990, even most physicians thought of fat as merely an inert means to store calories. Since the turn of the century, research has provided volumes of evidence that body fat is not simply inert … Continue reading

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Some of the most effective Weight Loss Injection and Diet Injection Programs


Written by Dr. Chris Smith, Updated on February 6th, 2024

Sermorelin researcher checking fruit and vegetables for harmful elements laboratory for inspection of food quality  300x200Reading Time: < 1 minute MIC Combo Standard 15mg/50mg/100mg/mL 30mL Vial 150.00 IC/B-Complex (B1, B2, B3, B5, B6, B12(C)) + Leucine + Carnitine + Chromium + Lidocaine 25mg/25mg/5mg/2.5mg/ 25mg/5mg/5mg/0.1mg/ 1.5mg/25mg/25mcg/10mg/mL 30mL Vial 150.00 GOAL (L-Glutamine/L-Ornithine/L-Arginine/L-Lysine) +Lido 75/75/150/150mg +10mg/ml 30mL Vial 175.00 Glutathione 200mg/mL 30mL Vial 150.00 GAC (L-Glutamine/L-Arginine/L-Carnitine)25/100/200mg/ml 30mL Vial 175.00 Cyanocobalamin B12 (Commerical Product)1,000mcg/mL30mL Vial 75.00 Cyanocobalamin B12 (Commerical Product)1,000mcg/mL10mL Vial 30.00 MIC/B12(M) + Carnitine 12.5mg/50mg/100mg/ 1mg/mL+ 50mg/mL 30mL Vial 150.00 MIC/B-Complex (B2, B3, B6, B12(M)) 15mg/50mg/100mg/2.5mg/ 0.4mg/2.5mg/0.25mg/mL 30mL Vial 150.00 MIC/B12(M) 15mg/50mg/100mg/mL + 1000mcg/mL 30mL Vial 150.00 MIC/B-Complex (B1, B2, B6) + Carnitine + Arginine + Chromium + Lidocaine 12.5mg/25mg/25mg/30mg/ 2mg/2mg/25mg/12.5mg/ 0.2mg/20mg/mL 30mL Vial 150.00 MIC/B-Complex (B2, B3, B6, B12(M)) + Carnitine + Lidocaine 15mg/30mg/30mg/0.5mg/20mg/20mg/0.5mg/mL + 85mg/mL+ 20mg/mL 30mL Vial 150.00 Absolute Ultra Burn MIC + B1+ B12 30ml $150 … Continue reading

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The Flaws of Six Popular Diets


Written by Dr. Chris Smith, Updated on February 3rd, 2024

not all salads are equally healthy 300x200Reading Time: 8 minutes There are so many diets out there, and all of them claim to be based on sound science and nutrition theory. Unfortunately, most of these diets don't provide everything that a person needs to be healthy or are too difficult to follow for the benefits that they offer. There are so many people in the United States that are overweight, and looking for a way to enhance and improve their health through the manipulation of their body composition, but many diets end up doing more harm than good in the long run or are just too tricky and unfeasible for … Continue reading

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The Importance of Omega-3 Fatty Acids


Written by Dr. Chris Smith, Updated on January 31st, 2024

omega oil capsules 300x200Reading Time: 5 minutes Omega-3 Fatty Acids are among the litany of vitamins and nutrients that are vitally important for optimal human health and function. One of the most essential reasons why Omega-3s are so integrally vital is the effect of these fatty acids upon the cellular structure, precisely, the structure of the cell membrane. For cells to operate correctly as they should, the cell membrane should be flexible, able to allow the right chemicals and nutrients to pass through the walls of the cell. Omega-3s facilitate the ability of compounds to move efficiently through the cellular membrane. This means that fats, minerals, vitamins, … Continue reading

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The Benefits of Intermittent Fasting


Written by Dr. Chris Smith, Updated on January 20th, 2024

importance of fasting 300x260Reading Time: 6 minutes Intermittent Fasting is not so much a diet as it is a regimen for eating. There are many strategies for intermittent fasting—Some practitioners restrict caloric intake in its entirety 14-16 hours per day. Others regularly take 24-hour breaks from food. In general, however, Intermittent Fasting is a dietary choice to refrain from eating for more extended periods that are considered healthy, to encourage improved physiological function and health. The following are some of the potential advantages of Intermittent Fasting. Intermittent Fasting Improves Gene Expression, Hormone Balance, and Cellular Function Fasting causes some distinct changes in the way that your body … Continue reading

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Understanding Aerobic vs. Anaerobic Exercise


Written by Dr. Chris Smith, Updated on January 18th, 2024

What is Maximalist Running LPF 300x169Reading Time: 4 minutes The human body depends on two forms of energy production to facilitate physical activity — Aerobic and Anaerobic. While these concepts are easy to understand, most people haven't been adequately informed about how and why each form of fitness is essential. In Aerobic Exercise, muscle activity is fostered by the combination of the calories that we take in and the oxygen that we breathe. When you increase your activity level, your breathing rate increases because your body needs more oxygen to break down stored energy. The lungs work harder, which fuels the heart, which distributes oxygen to the muscles. Humans … Continue reading

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Should You Choose the Ketogenic Diet?


Written by Dr. Chris Smith, Updated on January 14th, 2024

should you adopt a ketogenic diet 300x169Reading Time: 4 minutes The Ketogenic Diet has been an option for a long time, but it has recently discovered increasing popularity in the past decade. For those that can deal with the strictness of the diet, it can provide rapid weight loss, but is it worth the effort? There is some essential information that you should think about before you adopt a ketogenic diet. Carbohydrates Alone Don't Lead to Obesity Carbs are necessary because they provide immediate fuel that the body can use. When you adopt a super-low carb diet like the Ketogenic Diet, it causes your body to go into a state … Continue reading

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