Reading Time: 2 minutesIntroduction Prostate health is a significant concern for American men, with conditions such as benign prostatic hyperplasia (BPH) and prostate cancer affecting millions. Recent research has begun to explore the potential benefits of dietary interventions, particularly the consumption of green tea, in mitigating these risks. This article delves into a prospective study that examines the protective effects of catechins, the bioactive compounds found in green tea, on prostate health. Background on Prostate Health and Green Tea Prostate health issues, including BPH and prostate cancer, are prevalent among American men, particularly as they age. BPH, characterized by an enlarged prostate, can … Continue reading →