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Category Archives: Longevity

Testosterone Therapy and the Heart. Is It Worth the Risk?


Written by Dr. Chris Smith, Updated on July 9th, 2021

cardiogram with red heart shape_zy5VJYod_L 300x225Testosterone Hormone Therapy continues to grow in popularity. In fact, over the last decade, the number of patients using Testosterone has tripled in size, and the Low-T Treatment industry is a huge national and international enterprise, with over two billion dollars spent on Testosterone Therapy Products in the United States alone. How Many Men Use Testosterone? As of 2010, 1.3 million people in the United States were prescribed Low-T Therapy. In just three years, this number grew to 2.3 million. This suggests that patients and their doctors believe in the potential benefits of Testosterone, in spite of the fact that … Continue reading

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Chronic Stress is a Major Factor in Causing Hair Loss


Written by Professor Anna Gray, Updated on June 15th, 2021

chronic stress causes hair loss 300x200Have you noticed as you’ve gotten older that your hair is thinner and less lustrous? Maybe it’s prone to split ends and is dried out all the time. All these issues are probably linked to your stress level and mainly hair loss. Researchers from Harvard have found a link between chronic stress and hair loss. Read on to learn more! Stress Hormone Inhibits Hair Follicle Activity The study described in this article was conducted by some big players. The researchers were from Harvard, MIT, Icahn School of Medicine at Mount Sinai in New York, Massachusetts General Hospital, and University Hospital … Continue reading

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Hormone Imbalance a Major Factor in “Brain Fog” Symptoms


Written by Professor Anna Gray, Updated on May 25th, 2021

hormone imbalance major factor in brain fog symptoms 300x178That feeling of...forgetfulness...fogginess...how am I going to get through the next several hours at work?...I can’t concentrate on this project...why did I come into this room? Many of those thoughts are experienced by people suffering from “brain fog” and the decreased ability to focus on what they’re doing. Unfortunately, these symptoms can get worse with aging, but are especially prevalent in people who have a hormone imbalance. Hormone imbalances themselves are a more common occurrence as one ages, but not always – younger people suffer from “brain fog” and hormonal issues as well. Why do our brains suddenly not function … Continue reading

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How to Limit Your Exposure to Phthalates


Written by Dr. Chris Smith, Updated on May 22nd, 2021

how to avoid pthalates 300x225Phthalates are ester compounds used to change the characteristics of plastic products and products containing plastic. Depending on the type and concentration of Phthalates in the product, it alters the malleability and strength of the product. Phthalates are in a wide variety of products. In addition to being “plasticizers” that impact the structure of plastics, they also act as lubricants in skin products like make-up. Phthalates are incredibly useful and good at what they do. The problem is that they can be very bad for you. Phthalates belong to a class of chemicals known as Endocrine Disrupting Chemicals. These are … Continue reading

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Perimenopause is a Real Thing – and Women are Trying to Bring More Attention to It


Written by Professor Anna Gray, Published on May 18th, 2021

perimenopause is a real thing 300x225Everyone knows what menopause is, but did you know that many women start the process of menopause years, even ten years, earlier than the true start of menopause? This period of time is now being called perimenopause and more and more women are experiencing this medical phenomenon. Experts are unsure as to whether this is a normal phenomenon or if it has just been somewhat ignored this whole time with women remaining silent about their struggles. Basics of Menopause Menopause is basically a huge hormonal shift for women and the cessation of their fertile period of life. It typically happens … Continue reading

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13 Natural Ways to Increase Longevity and Quality of Life


Written by Professor Anna Gray, Published on April 26th, 2021

old age longevity improved quality of life 300x200Just because one or several of your parents or grandparents passed away at a young age or earlier than was expected doesn’t mean that you have to either – or live a life that is less than optimal if you do reach the ripe old age of 90-100. Your longevity is not solely based on your genetics and there are several things that you can do now to increase your longevity and quality of life as you age. Environmental factors, such as diet and lifestyle are actually the keys here to a long, happy life. Habits to Adopt for a … Continue reading

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