Search


Category Archives: Exercise

Articles on Benefits of Exercise

Boosting HGH with HIIT — is High-Intensity Interval Training Right for You?


Written by Dr. Chris Smith, Updated on November 12th, 2019

exercise r fitness cutting 300x200Everyone knows that there are countless strategies to get and stay healthy. One of the most popular workout plans these days is known as High-Intensity Interval Training (abbreviated HIIT). In HIIT, a participant engages in an alternating routine between light cardio and intense physical activity. In doing so, it is possible to experience significant gains in both cardiovascular output and HGH Production. HIIT is also amazing at creating muscle tone and eviscerating bodyfat. The problem with HIIT is that it isn't for everyone. For example, people on specific diets, especially those low in carbohydrates, may find that their bodies don't … Continue reading

Posted in Exercise | Comments Off on Boosting HGH with HIIT — is High-Intensity Interval Training Right for You?

Increasing and Preserving Height from Puberty to Beyond


Written by Dr. Chris Smith, Updated on September 9th, 2019

final adult height set by hgh 200x300Your final adult height is primarily the result of the influence of Human Growth Hormone on your body. During childhood and adolescence, surging Growth Hormone Levels contribute to the rapid increase in height during puberty. After puberty ends and the epiphyseal plates close, your body more or less maxes out concerning height. On the other hand, due to a variety of influences, you can slowly lose height as you get older. The following suggestions cannot only help adolescents maximize height gains during puberty, but they can also help aging men and women preserve their height. In some cases, those that … Continue reading

Posted in Exercise | Comments Off on Increasing and Preserving Height from Puberty to Beyond



Contact Us For A Fast And Professional Response


Name (required*)

Email (required*)

Phone Number (required*)

Select A Program: (required*)

Select State (*)

Select Age (30+ only) (*)

I am 30+ years old (required*)

I live in the United States (required*)



Dear New Patient,

After completing the above contact form, for security purposes please call to confirm your information.
Please call now: 1-800-929-2750.

Welcoming You To Our Clinic, Dr. Chris Smith.