Reading Time: 2 minutesIntroduction to Endocrinology and Muscle Health Endocrinology, the study of hormones and their actions, plays a pivotal role in the realm of muscle health and strength, particularly among American males. Hormones such as testosterone, growth hormone, and insulin-like growth factor-1 (IGF-1) are instrumental in regulating muscle mass, strength, and overall physical performance. Understanding these hormonal influences can empower American men to optimize their muscle health and enhance their strength. The Role of Testosterone in Muscle Development Testosterone, often dubbed the quintessential male hormone, is fundamental to muscle development and maintenance. It promotes protein synthesis, which is crucial for muscle growth, … Continue reading →