Reading Time: 2 minutesIntroduction Sleep is a fundamental aspect of human health, influencing physical, mental, and emotional well-being. In the quest for improved sleep quality, various supplements have been explored, with peptides emerging as a potential solution. This article delves into the effects of peptide supplementation on sleep patterns specifically among American males, providing insights into how these compounds may enhance sleep quality. Understanding Peptides and Their Role in Sleep Peptides are short chains of amino acids, which are the building blocks of proteins. They play crucial roles in numerous physiological processes, including sleep regulation. Certain peptides, such as delta sleep-inducing peptide (DSIP), … Continue reading →