For many people across the United States, weight loss seems like a near-impossible task. So many have tried diet after diet to no avail. If you are one of these people, we urge you not to lose hope and consider trying hormone replacement therapy with injectable Sermorelin treatments. There is a strategy out there that has a proven track record to help men and women see real results when they step on the scale, and that method is known as integrative medicine. Integrative medicine is a multi-faceted approach which combines medical science, psychological coaching, and tried-and-true diet, exercise, and lifestyle strategies with hormone injections in order to help you overcome the flaws and pitfalls of most diets, whether they be needlessly complex, or one-size-fits-all.
Sermorelin and Medically-Supervised Weight Loss
Two of the key aspects of holistic medical weight-loss are exercise and diet, as they will be central to any successful diet, but Integrative Weight Loss goes the extra mile, going so far as to combine personal efforts with that of a medical professional prescribing hormones like Sermorelin HGH. We have found that Sermorelin is excellent for weight loss and just might be the missing ingredient you need.
Many people don’t find the results they want when just trying to remain physically active and while maintaining a good diet. In many cases, there are other issues that prevent a patient from reaching his or her health potential, including medical and hormonal roadblocks. For these people, a thorough medical examination, blood analysis, and HRT combined with reparative therapy, can do wonders. Hormone replacement therapy is the best variable that you can add to your diet efforts, because exercise and eating right are sometimes just not enough. Your hunger pains and metabolism might be the root of your problem, and no matter how much you make lifestyle modifications, it may not be enough.
Life Style Modifications, Sleep and Sermorelin
Other individuals are relatively healthy in a physiological sense, but can’t get themselves to mentally maintain the smart lifestyle decisions which help one become healthier. Others just don’t have enough information at their disposal regarding what a healthy lifestyle really is, and are in need of some serious coaching. Many people, for example, don’t fully understand how intertwined stress levels and sleeping habits are to effectively drop weight. Many of our patients report that they sleep very deeply with Sermorelin. If you are not getting enough sleep, this could be one of the variables that is making it difficult for you to lose weight.
The Importance of Diet in Losing Weight
One thing that holds many patients back when it comes to weight loss is that they get too caught up in the minutae of changing their lives and lose track of the key concepts that will be more effective for them in the long run than memorizing menus and calorie counts.
There really are a few simple rules that you can follow to make dieting a far simpler task. For example, starches and simple carbohydrates should be consumed rarely and in small portions. Candy, sodas, and calorie-laden juices should be completely avoided. Lean meats are the ideal forms of protein, red meat should only be on the menu a few times per week, and processed meats should be eaten sparingly, if at all. Trans-fats are another no-no.
The central aspect of a good diet should be healthy portions of vegetables and fruits, and to a lesser extent, complex carbohydrates and lean meats. An easy way to get a good diet going is to purchase or arrange a veggie salad and a fruit plate every day. Among veggies, the brightest colors tend to confer the most benefits, so black, blue, yellow, orange, red, and bright green veggies are the best. Among fruits, on the other hand, berries provide the most nutrients per calorie on average. Avoid fruit juices — they are almost certainly overloaded with sugar.
Beyond the foods that you choose to eat, staying honest with your hunger is also important. Many people eat everything on their plate simply because it’s available. If you don’t feel hungry, stop eating! Don’t be afraid to waste a little food. Those are calories that are just going to go to your waistline. A simple way to reduce your desire to overeat is to use smaller bowls and plates. Also, the best way to control portion size and have a healthy meal is to do it yourself! Cooking allows you to appreciate your food more fully. The food you eat at most restaurants is not healthy, especially chinese food. Chinese food is one of the worst offenders when it comes to being low in nutrition and high in unhealthy chemicals.
The Importance of Exercise in Losing Weight
Another area where people tend to overcomplicate things is in the arena of exercise. Many people feel like they have to learn complex routines or get a personal trainer when this is simply not the case. Even a gym membership is completely optional. If you are just starting out, it’s perfectly fine to just inject some strength training and aerobic exercise into your everyday life. Biking, walking, or jogging are perfect outdoor activities that you can engage in anywhere you wish that will let you work at your own pace and build up steam. If you are lacking the motivation to do these things, Sermorelin and testosterone replacement therapy are two hormones used in combination that many patients report gives them a big boost in motivation.
Also, it’s important to realize that every step that you take in a day matters, and the more that you keep yourself active, the better off you’ll be. High Intensity-Interval Training, swimming, and running are all great activities that provide the most bang for the buck, but they aren’t the be-all-end-all of a good routine.
Many people think that they have to go to the gym in order to have access to the best weight-training equipment, but all you really need to get a decent workout in is a pull up bar, a few weights, and some bands for resistance training. Done right, your own body weight can be the best form of strength training for many aspects of your physique.
Yoga is also a fantastic option for those looking to both increase strength and reduce stress. What’s important is that you do exercise, because your metabolism and hormone balance depends heavily upon daily activity.
Sleep and Stress as Factors in Weight Loss and Dieting
Your sleeping habits are central to your ability to both gain strength and lose weight. Hormone balance depends heavily on getting the strength and rest that you need. Human Growth Hormone and Testosterone are both released in their highest amounts during deep sleep, and our bodies rebuild and repair during this period. If you don’t sleep well or don’t sleep as much as you should, this can cause you to get hungrier, more often, which is obviously a poor combination for anyone that’s trying to lose weight. Lack of sleep can cause your metabolism to slow down and increase the hunger pains, so whatever you do, make sure you get ample sleep. The highest release of Growth Hormone naturally occurs during the 7th and 8th hour of sleep, so by depriving yourself of this 1 hour stretch of time, you are depriving yourself of the best HGH spurt. People who take Sermorelin injections just before they go to sleep report that they wake up feeling fully rejuvenated. It is when you are sleeping that all the major regeneration and repair occurs in your body, so do whatever it takes to get some good long shut eye.
Stress and Weight Loss
Managing stress is also vitally important to hormone balance and weight control. Stress encourages the release of a hormone known as Cortisol, which is a necessary hormone, but unfortunately, is produced in excess among people that suffer from chronic stress, leading to potentially major health issues such as high blood pressure and weight gain. Being able to analyze oneself and control for stress can do wonders for both your diet goals as well as your quality of life. Stress is a physiological, as well as a psychological response, and it’s possible to relieve psychological stress through yoga, meditation, and exercise.
Lifestyle and Weight Loss
It’s also important to simply be aware of your daily habits, and what situations and factors influence you to cheat on your diet or skip out on your efforts to improve your health and wellness. Perhaps you spend too much time with your drinking buddies, or rely too heavily on fast food. If you don’t make the conscious effort to improve your habits, then you will inevitably fall into the same old traps.
Not All Patients Respond to Standard Diet Advice
Sadly, not everyone can lose weight, even when they try their hardest to follow all the rules that have been theorized around general weight loss. Often, they do everything more-or-less perfect, and still can’t find success. This is when the help of a medical professional can truly be life-changing, and this is where the holistic path to health is most effective.
Physician-Mediated Dieting for Health and Wellness with HRT
For patients that have long struggled with dieting and weight loss, medical intervention with hormone replacement therapy (HRT) can be both a godsend and lifesaver. For example, for people that suffer from thyroid insufficiency, Hormone Replacement Therapy is the only thing that allows them to maintain healthy energy levels while also being able to exercise and burn calories effectively.
Another patient may have abnormally high cortisol levels and benefit from medications designed to suppress cortisol levels. Less cortisol means that their body has more resources it can dedicate to healthy hormones such as Human Growth Hormone and Testosterone which help keep both mind and body im more favorable shape. If you are deficient in these hormones, our clinic can provide you with replenishment programs using Sermorelin HGH and Testosterone.
Treating Andropause, Menopause and Weight Loss With HRT
Furthermore, many women are extremely sensitive to the changes that take place associated with menopause, and this can lead to rapid weight gain, paired with an ability to burn the weight off after padding it on. Men go through their own Age-Related Hormone Issues as well. Andropause is the name for the sharp decline in Testosterone Levels that takes place during the forties and fifties of a man’s life, and these hormone changes can drastically affect a man’s ability to both maintain lean muscle mass and stave off fat. For these patients, Hormone Replacement Therapy with Testosterone can help maintain a more ideal physique, and even reduce the risk of many chronic health conditions. And as we have said numerous times throughout our hormone clinic research web site is that Sermorelin, in conjunction, with Testosterone works very well. Our patients who combine these two hormones in their HRT programs report the best results.
Sermorelin and Human Growth Hormone for Weight Loss
Another vital hormone which falls into decline as men and women age is Human Growth Hormone. HGH is a powerful hormone which is responsible for modulating cellular metabolism, and as patients grow older, this hormone falls into an inevitable state of decline. HGH Deficiency reduces the bodie’s ability to control fat and sustain muscle, which can lead to significant, unhealthy changes in body composition, as well as an increased risk of depression, heart disease, and other dangerous medical conditions. HGH Injection Therapy or Sermorelin Therapy for HGH Restoration can both be powerful tools at the disposal of patients suffering as a result of Somatopause, the medical name for Age-Associated HGH Decline.
It’s also incredibly useful to have other hormone levels evaluated, including adiponectin, ghrelin, leptin, and insulin, which all play a role in normal and healthy metabolism. There are medications and supplements available that can help regulate these hormones and improve energy metabolism, and the way that our bodies respond to food and the nutrients that we consume.
Finally, an evaluation of digestive health and function can retune the system and help a patient be more fully informed about the state of his or her own dietary needs and the restrictions placed on his or her diet. For example, a patient’s gut flora plays a major role in nutrition absorption, and how the body handles certain foods. Also, there are many allergies, such as gluten allergy or mild lactose intolerance, that often go undiagnosed, in spite of the negative impact that they have upon health and weight. It is quite common that just revealing and treating a patient for food sensitivities can lead to rapid weight loss of up to twenty pounds.
Medical Tools for Weight Loss: HCG, Sermorelin, and B12
There are lots of medical treatments that can be used specifically to encourage weight loss. For example, we mentioned Sermorelin for HGH Deficiency earlier, but Sermorelin can also be effective at encouraging weight loss for the same reason. By boosting HGH Levels to a more normal and healthy state, this can kickstart metabolism, boost energy, and aid significantly in weight loss.
HCG is also a popular tool for weight loss. HCG is injected subcutaneously, and helps to stir bodyfat metabolism while also suppressing hunger. Many claim that a daily HCG Regimen can lead to rapid weight loss of up to seven pounds per week! There is also a weight loss regimen which combines methione-inositol-choline with daily B12 Injections in order to spur weight loss. There are lots of pathways to weight loss available to the patient, and by working with a qualified medical professional, it is possible to find a holistic weight loss treatment that can meet your own specific needs as it relates to how your body responds to your efforts to lose the weight!
Ask us about Sermorelin Acetate Therapy and HCG for weight loss!
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