Daily Archives: October 8, 2020

The Importance of Omega-3 Fatty Acids

Written by Dr. Chris Smith, Updated on October 9th, 2020

omega oil capsules 300x200Omega-3 Fatty Acids are among the litany of vitamins and nutrients that are vitally important for optimal human health and function. One of the most essential reasons why Omega-3s are so integrally vital is the effect of these fatty acids upon the cellular structure, precisely, the structure of the cell membrane. For cells to operate correctly as they should, the cell membrane should be flexible, able to allow the right chemicals and nutrients to pass through the walls of the cell. Omega-3s facilitate the ability of compounds to move efficiently through the cellular membrane. Video Download: The Importance Of Omega … Continue reading

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